I am training for Grandma's marathon and I have lost 10 lbs.
I have to strengthen my stomach. My legs are strong enough.
I ran 3:42 in 1990 in the L.A. Marathon after receiving a Charley Horse at mile 21. I was on a 6:30 mile pace the first 9 miles. I faded the last 3 miles. I could have finished in 3:25 or so.
I want to lose 50 lbs by May 30th. Is it possible? If I remain disciplined. My friend, Slick, fasted 10 days with no water or food. I don't want to be that extreme.
I am going to bed early tonight. Goodnight.
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